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Welcome to Your Weight Loss Journey

Your Guide to GLP-1 Medication

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IMPORTANT INFORMATION
Keep this guide with your medication for future reference

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About Your Medication
Semaglutide (Wegovy®, Ozempic®)

Semaglutide is a GLP-1 receptor agonist that helps regulate blood sugar levels and can support weight management.
It works by mimicking the action of the GLP-1 hormone, which helps:
● Slow stomach emptying
● Increase insulin release when blood sugar is high
● Reduce appetite by affecting brain signals
● Decrease glucagon release (a hormone that raises blood sugar)
Typical Dosing: Weekly subcutaneous injection, with gradual dose increases over time as tolerated.

Tirzepatide (Mounjaro®, ZepboundTM)

Tirzepatide is a dual GLP-1 and GIP receptor agonist, offering a unique approach to blood sugar management and
weight loss. This medication:
● Provides the benefits of semaglutide (GLP-1 effects)
● Adds the effects of GIP, enhancing insulin sensitivity
● May offer additional metabolic benefits through its dual-action mechanism
Typical Dosing: Weekly subcutaneous injection, with gradual dose increases over time as tolerated.
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Getting Started
Storing Your Medication

● Keep refrigerated at 36°F to 46°F (2°C to 8°C)
● Do not freeze
● Once in use, can be kept at room temperature (below 86°F/30°C) for limited time (refer to specific medication
instructions)
● Keep away from direct heat and sunlight
● Keep out of reach of children

Injection Guidance

1. Prepare: Wash hands thoroughly and gather supplies
2. Inject: Follow the specific injection instructions provided with your medication
3. Dispose: Use sharps container for proper needle disposal

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What to Expect
Common Side Effects

● Gastrointestinal issues: nausea, vomiting, diarrhea, and constipation. These are often temporary as your
body adapts to the medication.
● Fatigue and Low Energy: Some individuals report mild fatigue, which usually subsides over time.
● Low Blood Sugar (Hypoglycemia): Particularly if taken alongside other diabetes medications.
● Injection site reactions

Most side effects are mild to moderate and often improve with time.

In rare cases, more serious side effects can occur, such as pancreatitis, gallbladder issues, or kidney

problems. Contact your healthcare provider if side effects persist or worsen.

Timeline of Results

● First 4 weeks: You may begin to notice changes in appetite and blood sugar levels
● 1-3 months: Weight changes may become noticeable
● 3-6 months: Maximum benefits typically emerge with consistent use and lifestyle modifications
Remember: Individual results vary. Follow your treatment plan as prescribed.
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Maximizing Your Success

Nutrition Tips

Download the Atmos Athletics App for access to workouts, meal planning, nutrition and health tracking and

more! 
● Stay hydrated (aim for 64+ oz of water daily)
● Focus on protein-rich foods
● Include fiber from vegetables, fruits, and whole grains
● Eat smaller, more frequent meals if needed
● Consider keeping a food journal

Lifestyle Recommendations

● Regular physical activity (start with 10-minute walks)
● Adequate sleep (7-9 hours nightly)
● Stress management techniques
● Regular check-ins with your healthcare provider


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Important Safety Information and Considerations

● Medical History: Make sure your healthcare provider is aware of any history of pancreatitis, thyroid cancer,
kidney issues, or other significant medical conditions.
● Pregnancy and Breastfeeding: Semaglutide and Tirzepatide are not recommended during pregnancy or
breastfeeding. Effective contraception is advised for women of childbearing potential while on these
medications.
● Stopping Treatment: Weight gain reoccur after stopping these medications if dietary and activity habits are
not maintained. It is essential to have a transition plan and lifestyle support to help sustain your progress.

Seek medical attention if you experience:

● Severe or persistent nausea/vomiting
● Severe abdominal pain
● Signs of allergic reaction (rash, swelling, difficulty breathing)
● Symptoms of low blood sugar (if applicable)
● Unusual or severe side effects

Medication Interactions

Always inform your healthcare provider about all medications, supplements, and over-the-counter products you're

taking.

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Our Telehealth Support
Your Care Team is Ready to Help

We're committed to your success through our comprehensive telehealth services:
● 24/7 Messaging: Questions about your medication? Message anytime through our secure portal
● Virtual Check-ins: Regular video appointments to monitor your progress
● Medication Management: Easy prescription adjustments and refills through our platform
● Nutrition & Lifestyle Coaching: Access to expert advice tailored to GLP-1 therapy

Refill Information

● Timely Refills are Important. Please request refills 7-10 days before running out

Contacting Us
Email: support@connectmed.com

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We're With You Every Step of the Way

Your health journey matters to us. We're dedicated to providing you with the support, resources, and medical

guidance you need to achieve your health goals.

Here's to your health!


-The Connect Med Team

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